Get Fit At
Millside Fitness

Millside Fitness is a fully equipped fitness center located in
the heart of Dexter, Maine with 24-hour access.

Classes

Group Fitness Schedule

(October 15 through December 31, 2018)

Monday

6:00 – 6:45am   Strength & Body Alignment w/ Margaret

9:00 – 10:00am Gentle Yoga w/ Donna

5:30 – 6:30pm  Yoga w/ Hillary

6:00 – 6:45pm Interval w/ Beth

Tuesday

5:45 – 6:30am  Spinning w/ Marcy

5:15 – 6:15pm  Yoga w/ Marcy (beginning 10/30/18)

6:30 – 7:00pm Boot Camp

Wednesday

5:45 – 6:45am Yoga w/ Margaret

6:00 – 6:45pm  Interval

Thursday

5:45 – 6:30am  Spinning w/ Marcy

9:00 – 10:00am Gentle Yoga w/ Donna

6:30 – 7:00pm Cardio Kickboxing

Friday

6:00 – 6:30am Wake-up Yoga w/ Marcy

Saturday

No Classes

Sunday

No Classes