Get Fit At
Millside Fitness

Millside Fitness is a fully equipped fitness center located in
the heart of Dexter, Maine with 24-hour access.

Classes

Group Fitness Schedule

(July 1 through September 30, 2019)

Monday

5:45 – 6:30am   Strength & Body Alignment w/ Margaret

9:00 – 10:00am Gentle Yoga w/ Marcy (7/1, 7/8, 7/15, 7/22, 7/29, 8/5, 8/12)

5:30 – 6:30pm  Yoga w/ Hillary

5:30 – 6:00pm Interval w/ Beth (outside, weather permitting)

Tuesday

5:45 – 6:30am  Spinning w/ Marcy

6:30 – 7:00pm Boot Camp

Wednesday

5:45 – 6:30am Yoga w/ Margaret

5:30 – 6:00pm  Interval (outside, weather permitting)

Thursday

5:45 – 6:30am  Spinning w/ Marcy

9:00 – 10:00am Gentle Yoga w/ Marcy (7/11, 7/25, 8/8, 8/15)

Friday

6:00 – 6:30am Wake-up Yoga w/ Marcy

Saturday

No Classes

Sunday

No Classes