Get Fit At
Millside Fitness

Millside Fitness is a fully equipped fitness center located in
the heart of Dexter, Maine with 24-hour access.

Classes

Group Fitness Schedule

Monday

6:00 – 6:45am   Morning Stretch & Strength

5:30 – 6:00pm Outdoor Interval (weather permitting)

Tuesday

6:00 – 6:45am  Spinning

9:00 – 10:00am Yoga

6:00 – 7:00pm Step & Strength

Wednesday

6:00 – 6:45am Yoga

5:30 – 6:30pm Zumba

Thursday

6:00 – 6:45am  Spinning

9:00 – 10:00am Yoga

6:15 – 7:15pm Insanity

Friday

5:45 – 6:30am Yoga

Saturday

8:00 – 9:00am Spinning

Sunday

No Classes